Do Rebound Relationships Last?

Do you want the good news or bad new 1st? OK, bad news 1st. Here it is: relationship experts say the “Rebound Relationships” are rarely based on love. That’s either good or bad, depending if you’re in or out of said relationship.

For the sake this article, I’m going to assume you’re on the outside looking in. Now the good news, you may not believe this, but you can actually make rebound relationships work for you. Give thanks to our creator that the feeling of “wanting to be in love”, usually lasts as long as the new romance lasts.

This doesn’t automatically mean they want their old partner back.

Are you wondering? Is this new romance with someone else, to get over you? That’s the common opinion among experts and non-experts. Rebound relationship dating helps to not think about the break up. They’re used to help people move on from a real love.

Your problem, is also part of your answer to getting your ex back.

Remember this and try to understand, it does not matter why you’re on the outs. It doesn’t matter whose fault it was. It doesn’t even matter who actually called the relationship off. Virtually all relationships founded on real love can be saved.

You will be surprised to discover that your lost love is likely still focusing on what was wrong with your relationship. What if you were a “good guy”, she’ll probably be hanging out with a “bad boy.”

If you are into foreign films, the new guy might just spend his last rent money to complete his “bobble head” collection of his favorite pro baseball team. Or, vice versa.

Are you starting to get the gist of what I’m talking about? If she is spending
time with someone with a different style than yours, this can actually be good for you, for two reasons:

1. Her attention is still focused on you, even when she’s with the new guy. (but, she won’t tell you that)

2. It gives you a chance to see what she’s looking for.

The Rebound Relationship is usually just a Band-Aid.

Take advantage of this time to examine yourself! What if she felt she was missing something while with you, hopefully she doesn’t more marriage material in the new guy, then in you. Rebounds are complicated, with a lot of emotions flying around inside the heart. As she spends time with the new guy, she’ll start to see the flaws in him. After a month or so, the rebound will run its course. Coupled with the new you 2.0, you will start to look pretty good again.

Is There Still Hope To Save Your Broken Relationship?

The depression you experience after a break-up can be one of the most overwhelming feelings you ever go through. You are constantly asking yourself what went wrong and wondering is there still hope to save your broken relationship? It is very easy to do the wrong thing and once it’s done you can never take it back. Avoiding this situation will be the difference between getting back together and losing them forever.

Depression, hopelessness and desperation, are all very true and valid emotions but in order to work through these feelings you must be willing to implement steps needed in order to find a way to save your relationship.

First you must reach down deep and make an honest assessment of the kind of relationship you had with your ex. Why did you break up in the first place? Was it perhaps just a misunderstanding or disagreement and you really feel there is a chance to repair it? Or does it go deeper than that in which you must really seek the truth as to whether the effort to save your broken relationship is going to be worth it.

If it was a misunderstanding or disagreement, are you willing to compromise and go on with the relationship? Just remember, you cannot change the way a person is. They will still be the same person after the make up as they were before the break up. If you have dealt with your true feelings and feel he/she is the one for you then it’s time to take the next step.

One of the hardest steps may be the most vital step in saving a broken relationship. Go on with your life! I say this is the hardest step because when you have a hard time dealing with day to day life, it is almost impossible to go on as if nothing has happened. But it is so important for your ex to see that you don’t need them back to survive. Find new things to do. Explore hobbies that you have always wanted to do but never found the time. Get yourself in a place where you are feeling better about yourself and slowly the depression and hopelessness will start to ease.

When this happens you can really take a step back and be honest with yourself if what you really want to do is save your broken relationship. More often than not, we miss our ex because they have become a comfortable habit. When you change these habits, it helps you to realize if you want them back for who they are and not because you were content in the relationship.

If after all this you truly feel you still want to save your broken relationship then you need to rely on honesty and hope. Talk with your ex and discuss the chances of getting back together. If you still have hurt feelings wait until those have subsided. Re-hashing those feelings will only make things worse. When you’re ready to talk, be sure to talk about the compromises you will both need to make in order for it to work. Also, make sure you never make promises you don’t intend to keep.

How To Take Advantage Of Rebound Relationships

Many people in their adult lives have experienced a break up at one point or another. In case you have passed through this and your ex has gotten into a rebound relationship, you do not have to lose hope. There are a number of things that can help you to take advantage of the situation and get your ex back.

What does a rebound relationship mean? This is basically the type of relationship that your ex gets into, not necessarily due to love, but more as a way of trying to forget you. In essence, it is a method that your ex may use to try to avoid the pain associated with a break-up.

It is exactly for this reason that you can make use of a rebound relationship to your advantage. It means that your ex has genuine feelings for you, and this is the method of trying to get over the hurt. So, whatever it is that caused your break-up, and irrespective of who called off your relationship, you can get your ex back by using a rebound relationship to your advantage.

What you need to understand is that so long as there was true love between you, you can still rescue your relationship. Your ex will concentrate on the problem that caused your break-up while in the rebound relationship. This means that your ex will go out with someone whose characteristics are almost opposite to yours.

There are basically two main reasons why this will work to your own advantage. First of all, since your ex is trying to find someone who is different from you, it means that you are still in mind in the first place. The other thing is that this will provide you with the chance to determine what your ex is really longing for. So, while your ex is going out with the person whose qualities are contrary to yours, you should use the time to enhance your own qualities.

You should not try to get between your ex and the new friend. Just let time reveal the faults of the new friend to your ex. It will make your ex begin to appreciate your good qualities. When your ex begins to miss you, and that is when getting back together will mean a lot to you both.

Let your ex come back to you. When this happens, do not try to play hard to get. Welcome your ex back without apologies or accusations. In case you were in the wrong, say you were sorry and then proceed to other matters. Just don’t try to justify your mistake. Instead, let your ex see your improved qualities without you giving any promises to change.

When your ex moves into a relationship just after breaking up with you, this is a rebound relationship. Take advantage of the relationship and get your ex back.

The Power Of A Weight Loss Diary

Many business professionals use a diary to plan their day and week. Whether its a filofax or an A4 book, business people recognize the huge potential of listing their most immediate objectives. This works in business but it also works for weight loss! Through the use of a food diary you can list all yur objectives for the coming days and weeks but you can also do much, much more. Through using your diary you can identify problem areas around yur eating and exercise, adjust your approach to food and structure your day more effectively. Let me show you how.

This type of diary builds the foundations on which you can plan any necessary changes. These changes then act as a guide for setting weight-loss, eating and exercise goals. A food diary is a great way of tracking your progress. You now have the ability of reviewing your approach to your weight loss goals by giving you the chance to look over your behaviours and actions from the previous days, weeks and months. This is extremely motivating and reassuring. As you see how well you have done you are spurred on to even greater action. Likewise, when you see the times that you slipped-up and read your comments about how you were feeling at the time you will find yourself empowered to do something about because you have full control.

A food diary gives you the opportunity to make a conscious choice about your eating habits instead of going on automatic around food. Writing down what you can eat and can’t eat and reviewing your goals for the day sets out a clear plan and allows you to think twice before you act. A daily and weekly diary, with goals and strategies, is an approach used in business and by almost all high-achievers. They use it because it works.

To begin with you will just right down everything you eat and drink during the day. You will add your leisure activities like walking, jogging or just watching television. While you are in the middle of the task think about the reason or motivation behind doing it. Then once you have finished write the reason down in your diary. Do this with every activity even when you eat. This will allow you to analyse your motivations.

Once you have a week’s full of diary entries look back over it. You will find definite patterns emerging. Look closely at those patterns and use them to structure an eating and exercise plan for the upcoming week. Write an entry each day of what you will eat and what activity you will perform to help shed those excess pounds. For example, if you find that you are eating at certain times during the day because you are bored then this is an excellent time to pen into your diary an exercise activity or anything else that will relieve the boredom! Diligence and persistence is required to keep and follow your food diary but once you do the rewards are tremendous. Many people do not realize just how much they snack or eat due to reasons that have nothing to do with hunger. Your diary will help you see and deal with such times. It will also help you to formulate realistic goals because you have to put the activities and food you will eat down on paper. In the begining you may find that your aspirations outway your capabilities. Many times when we first start using a food diary we cram it with activities that are unrealistic. On the other hand some people don’t fill it up enough and find that they have too much time on their hands and we all know this leads to over-eating! However, with practise and time you will reach a comprimise with yourself.

Don’t forget to mention how you are feeling. Our emotions truly do rule our behaviour. The more honest you are with yourself the more you will get out of this process. If you find that you are eating from stress or emotional issues then put it into your diary, as one of your activities, that you need to find techniques and approaches to deal with these emotions. Hypnosis, subliminals and other self improvement techniques have high success rates when it comes to re-programming our behaviours and eliminating emotional issues.

Keeping a diary can take some getting used to in the beginning, and to many it may sound like a waste of time, but it is a proven method for helping reach and maintain a healthy weight and has been shown to help people reach goals of all kinds.